30 Oct Holistic wellness How To Deepen Your IFS Practice Outside The Therapy Office Posted by Sirrah Team October 30, 2025 I love one-on-one Internal Family Systems (IFS) parts work. I am forever indebted to my IFS therapist Nancy Morgan and to IFS founder D... Continue reading
28 Oct Holistic wellness How To Get Out Of Paralysis When Making Decisions- The IFS Way Posted by Sirrah Team October 28, 2025 How To Get Out Of Paralysis When Making Decisions- The IFS Way My partner Jeff is facing a lot o... Continue reading
12 Oct Holistic wellness What If You Want To Practice IFS But You Can’t Afford Or Access A Therapist? Posted by Sirrah Team October 12, 2025 For many of us on a healing journey or a spiritual path, the pursuit of peace, love, and transcendence has been both a refuge and a com... Continue reading
26 Sep Holistic wellness Want To Learn Peer To Peer IFS Parts Processing? Posted by Sirrah Team September 26, 2025 Want To Learn Peer To Peer IFS Parts Processing? In 2019 at the IFS conference in Denver where I ... Continue reading
24 Aug Holistic wellness Understanding Defensive Parts Through An IFS Lens, Part 2 Posted by Sirrah Team August 24, 2025 In Understanding Defensive Parts Through An IFS Lens, Part 1, we unpacked the various immature defenses that can get in the way of ho... Continue reading
09 Aug Holistic wellness Need A Peer To Peer IFS Parts Processing Partner? Posted by Sirrah Team August 9, 2025 Need A Peer To Peer IFS Parts Processing Partner? On Monday, August 11, we’ll be teaching our LO... Continue reading