A Placenta-Derived Nasal Spray Just Protected Memory in Alzheimer’s Mice
Scientists have tested an unusual experimental approach to Alzheimer’s disease: delivering tiny biological packages derived from human ...
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What Is Wellness? A Whole-Person Guide
🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o...
Cancer Cells Use a “Sugar Shield” to Hide From the Immune System. Scientists Found a Way to Target It
Cancer cells have developed numerous ways to hide from the immune system. One of the strangest may be written in sugar.
Every cell...
Awakening and Flow States with Loch Kelly
In this episode, host Michael Taft speaks with meditation teacher Loch Kelly about what comes after the first glimpse. They distinguish...
Cancer Patients Are Traveling to China for CAR-T Therapy. Here’s Why
Michael Walters was 25 years old and barely a year into his first job after university when he was diagnosed with non-Hodgkin lymphoma....
Mental Fitness is Replacing Mindfulness—But is That a Problem?
What kinds of stories make you turn the page or stop you from scrolling?Is it a tip? Did you know You Can Boost Your Mental Fitness for...
Are Gen X Really the “Worst Grandparents”? Why Millennials and Their Parents Are Clashing
If you ask some Millennial parents about their children’s grandparents, you might hear a surprisingly common complaint: Where are they?...
How I’ve Stopped Letting My Unhealed Parents Define My Worth
“Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded ...
Health Insurance Costs Are Set to Rise Again. Here’s What Americans Could Pay in 2027
For millions of Americans, choosing health insurance already involves an uncomfortable calculation between what they can afford each mo...
Teaching Meditation to First Responders: A Guide
Say you have been booked to run a meditation session for a room of police officers, or firefighters, or paramedics, or the dispatchers ...