30 Sep Holistic wellness How Men and Women Differ in Frequency, Tolerance, and Substitutes Posted by Sirrah Team September 30, 2025 You know that moment when your partner is in the mood and you’re mentally reviewing your grocery list, feeling about as romantic as yes... Continue reading
30 Sep MIndfullness Q&A with Flávia Mayer – Holstee Posted by Sirrah Team September 30, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
29 Sep Holistic wellness Am I The Only One Feeling Helpless To Stop The Wreckage Of My Country? Posted by Sirrah Team September 29, 2025 No Kings protesters march along Farmers Lane in Santa Rosa, Saturday June 14, 2025. (Kent Porter / The Press Democrat) I haven’t writte... Continue reading
29 Sep MIndfullness Nonduality and the Ego with Jake Orthwein Posted by Sirrah Team September 29, 2025 Host Michael Taft talks with Jake Orthwein about the self as a construction, the distinction between no-self and emptiness, the crucial... Continue reading
28 Sep Holistic wellness Reclaim Your Body with Holistic Health Posted by Sirrah Team September 28, 2025 Holistic Health Clinical teamWe Truly Care About Your HealthHolistic Health Clinical teamOur team of dedicated holistic health clinicia... Continue reading
28 Sep MIndfullness Mindful Marble Art: A Creative & Sensory Practice for Kids Posted by Sirrah Team September 28, 2025 This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones. ... Continue reading
27 Sep Holistic wellness Japanese Student Creates Smart Bra That Unlocks Using Fingerprint Posted by Sirrah Team September 27, 2025 Back in 2024, an odd video began circulating online demonstrating an “anti-cheating bra” developed in Japan. It showed a Japanese stude... Continue reading
27 Sep MIndfullness The Truth About My Inner Critic: It Was Trauma Talking Posted by Sirrah Team September 27, 2025 “I will not let the bullies and critics of my early life win by joining and agreeing with them.” ~Pete Walker For most of my life, ther... Continue reading
26 Sep Holistic wellness Want To Learn Peer To Peer IFS Parts Processing? Posted by Sirrah Team September 26, 2025 Want To Learn Peer To Peer IFS Parts Processing? In 2019 at the IFS conference in Denver where I ... Continue reading
26 Sep MIndfullness How to Build Stronger Relationships Through Presence Posted by Sirrah Team September 26, 2025 On a cool July morning, as the sun rose over the horizon here in Northern California, I found myself reflecting on a simple truth: mind... Continue reading