03 Jan MIndfullness Touching the Stillness – Deconstructing Yourself Posted by Sirrah Team January 3, 2026 https://www.youtube.com/watch?v=0RsIMR9ygxQStreamed live on June 20, 2024Meditation Welcome to tonight’s meditation. Let’s start out li... Continue reading
02 Jan Holistic wellness How Alice Walton Surpassed Rivals to Claim the Title of World’s Richest Woman Posted by Sirrah Team January 2, 2026 Before March, the richest woman in the world was Françoise Bettencourt Meyers, heir of the makeup company L’Oréal. Now that title goes ... Continue reading
02 Jan MIndfullness 7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible Posted by Sirrah Team January 2, 2026 You’re sitting around the dinner table with your family after a long day. Homework is scattered across one end, someone’s still chewing... Continue reading
01 Jan Holistic wellness Scientists Uncover How Covid Vaccines Might Trigger Rare Heart Issues Posted by Sirrah Team January 1, 2026 Covid vaccine programs saved many lives, yet questions over their safety still deserve direct answers. One rare concern is myocarditis,... Continue reading
01 Jan MIndfullness How to Stop Judging Yourself and the Past Year Harshly Posted by Sirrah Team January 1, 2026 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The way you look at things is the most... Continue reading
31 Dec Holistic wellness How To Naturally Support Healthy Blood Circulation Posted by Sirrah Team December 31, 2025 Most people who maintain healthy lifestyles usually focus on getting enough sleep, eating healthy foods, and exercising daily. However,... Continue reading
31 Dec MIndfullness What ‘Dirtbag Billionaire’ taught me about practice Posted by Sirrah Team December 31, 2025 I recently read Dirtbag Billionaire by David Gelles, and came away deeply inspired not simply by Patagonia’s business success, but by t... Continue reading
30 Dec Holistic wellness Former Harvard Medical School Morgue Manager Sentenced for Selling Human Body Parts Posted by Sirrah Team December 30, 2025 A federal judge has sentenced the former Harvard Medical School morgue manager to 8 years in prison for stealing and selling body parts... Continue reading
30 Dec MIndfullness Awake to Your Own Awakeness Posted by Sirrah Team December 30, 2025 https://www.youtube.com/watch?v=kQwYcwZncS4Guided Nondual Meditation by Michael TaftLet’s move from doing movement to a little bit of v... Continue reading
29 Dec Holistic wellness When Long-Term Employees Earn Less Than New Hires Posted by Sirrah Team December 29, 2025 Here’s a scenario that may seem all too familiar: Paul worked as a senior project manager for 12 years, building systems, training staf... Continue reading