How Men and Women Differ in Frequency, Tolerance, and Substitutes
You know that moment when your partner is in the mood and you’re mentally reviewing your grocery list, feeling about as romantic as yes...
Posts by Sirrah Team
Q&A with Flávia Mayer – Holstee
An Introduction to Nonviolent Communication
Nonviolent Communication (NVC) is a powerful tool that can transform our relationship...
Am I The Only One Feeling Helpless To Stop The Wreckage Of My Country?
No Kings protesters march along Farmers Lane in Santa Rosa, Saturday June 14, 2025. (Kent Porter / The Press Democrat)
I haven’t writte...
Nonduality and the Ego with Jake Orthwein
Host Michael Taft talks with Jake Orthwein about the self as a construction, the distinction between no-self and emptiness, the crucial...
Reclaim Your Body with Holistic Health
Holistic Health Clinical teamWe Truly Care About Your HealthHolistic Health Clinical teamOur team of dedicated holistic health clinicia...
Mindful Marble Art: A Creative & Sensory Practice for Kids
This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones.
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Japanese Student Creates Smart Bra That Unlocks Using Fingerprint
Back in 2024, an odd video began circulating online demonstrating an “anti-cheating bra” developed in Japan. It showed a Japanese stude...
The Truth About My Inner Critic: It Was Trauma Talking
“I will not let the bullies and critics of my early life win by joining and agreeing with them.” ~Pete Walker
For most of my life, ther...
Want To Learn Peer To Peer IFS Parts Processing?
Want To Learn Peer To Peer IFS Parts Processing?
In 2019 at the IFS conference in Denver where I ...
How to Build Stronger Relationships Through Presence
On a cool July morning, as the sun rose over the horizon here in Northern California, I found myself reflecting on a simple truth: mind...