19 Jun MIndfullness What Was Really Behind My “Laziness” and What I Know Now Posted by Sirrah Team June 19, 2026 0 “The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers I remember sitting on the living roo... Continue reading
18 Jun MIndfullness 70+ Self-Worth Quotes to Remember Your Value Posted by Sirrah Team June 18, 2026 0 In a world that frequently assesses our value based on external factors like appearance, achievements, and social status, many of us li... Continue reading
17 Jun MIndfullness Outside the Vacuum Cave – Deconstructing Yourself Posted by Sirrah Team June 17, 2026 0 https://www.youtube.com/watch?v=RGLzQ_6H9L0MeditationLet’s begin, as we always do, with checking in with what it’s like to be you right... Continue reading
16 Jun MIndfullness Free Meditation Apps Worthy of Your Attention Posted by Sirrah Team June 16, 2026 0 There’s no shortage of mindfulness and meditation apps these days, promising to help you combat anxiety, sleep better, hone your focus,... Continue reading
15 Jun MIndfullness The Hidden Survival Patterns I Mistook for Brokenness Posted by Sirrah Team June 15, 2026 0 “The wound is the place where the light enters you.” ~Rumi I grew up in a council house in the 1970s, in a world where children were se... Continue reading
14 Jun MIndfullness 60 Healing Quotes that Inspire: A Journey to Inner Peace Posted by Sirrah Team June 14, 2026 0 Explore the healing quotes that uplift and heal, providing strength and comfort in tough times. Find comfort and motivation during chal... Continue reading
13 Jun MIndfullness Joy and Gratitude: A Practice in Nondual Presence Posted by Sirrah Team June 13, 2026 0 https://www.youtube.com/watch?v=WQxydcZoWFAGuided Nondual Meditation by Michael TaftHello and Welcome. I’m Michael Taft, and we’ll do a... Continue reading
12 Jun MIndfullness Are Shame and Guilt Bad—Or Do We Just Need a Different Relationship With Them? Posted by Sirrah Team June 12, 2026 0 In the new Apple TV series, Margo Has Money Problems, Michelle Pfeiffer, in a comeback performance, plays a mom, Shyanne, who got pregn... Continue reading
11 Jun MIndfullness How Cheating Death Changed My Perspective on Life Posted by Sirrah Team June 11, 2026 0 “Only when we realize that our time is limited do we begin to appreciate the value of every single day.” ~Elisabeth Kübler-Ross I didn’... Continue reading
10 Jun MIndfullness Boost Your Career with 150 Positive Affirmations for Work Posted by Sirrah Team June 10, 2026 0 One way to foster a positive mindset is through the use of positive affirmations for work. With consistent and heartfelt practice, work... Continue reading