15 Habits Infectious Disease Experts Swear by to Avoid Getting Sick
According to the CDC, norovirus is the leading cause of vomiting, diarrhea, and foodborne illness in the United States, and it laughs a...
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The Magic of Vajrayana with Ken McLeod Transcript
Transcription of a Deconstructing Yourself podcast episode, you can listen to here.Michael Taft: Welcome to Deconstructing Yourself, th...
Mysterious Ancient Tunnel System Discovery Has Archeologists Scratching Their Heads
A staircase descending into solid bedrock, opening into a passage tall enough to stand in comfortably and wide enough for a small group...
Resting in the Flow With A Guided Meditation
Stress reduction, helping with depression, coping with illness and adversity, improved relational skills, and an ability to make better...
People Who Drink Popular Morning Staple Had a 47% Lower Risk of a Specific Kind of Cancer, New Study Finds
Decaffeinated coffee and regular coffee produced nearly identical results in a 2026 study tracking more than 354,000 people for over a ...
How “Missing the Boat” Led Me Somewhere Better
A few months ago, I found myself wondering whether I had made a mistake.
It is not a question I expected to be asking in my seventies.
...
Under New Plan, Retirees May Get Larger Social Security Monthly Checks
Retirees collecting Social Security checks in 2026 are seeing more money in their accounts – not from one policy change, but three sepa...
Selling Your Mindfulness Teachings to Organizations
In the Mindfulness Sales Course there’s a spreadsheet of links to highly supportive articles. A lot of effective sales is sharing evide...
These Popular Foods Could Cause Heart Disease
People who eat around nine daily servings of ultra-processed foods are 67% more likely to suffer a heart attack or stroke than people e...
Nondual Love with A. H. Almaas
Host Michael Taft speaks with teacher, author, and founder of the Diamond Approach to Self-Realization A. H. Almaas on the topic of Non...