On Identity, Gratitude, and the Gift of an Orange
A brief collection of what's helping me live a more attentive and meaningful life. Here’s what has been capturing my heart and mind lat...
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Feeling run down?
Energy therapy, will help when you feel run down by promoting balance and relaxation in your body’s energy systems. As it will help by,...
Active listening boils down to this. – Holstee
An Introduction to Nonviolent Communication
Nonviolent Communication (NVC) is a powerful tool that can transform our relationship...
Cosmetic Doctor Conducts Self-Experiment with Botox – One Side of Her Face Tells All
Deciding whether to get Botox can feel confusing, especially when marketing claims and results don’t always match. That is why Dr. Bita...
Your Awakened Nature Is Right There
https://www.youtube.com/watch?v=A2O_3L1we_MGuided Nondual Meditation by Michael TaftHello and Welcome! I’m Michael Taft, and we’ll be ...
How To Love A Trauma Survivor
Everyone deserves to be loved, especially the people who didn’t get love growing up. We all deserve companionship, affection, attention...
Finding Balance Through the Full Spectrum of Emotion
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“As a solid rock is not shaken by the w...
Depression- how does energy healing work?
Balancing Energy Flow: Practitioners of energy healing believe that our bodies have vital energy, often referred to as “life force” or ...
What Rick Hanson’s Meditation Taught Me About Truly Staying Present
This past week, I had the joy of guiding a practice and talk for Dr. Rick Hanson’s wonderful mindfulness community. We explored a centr...
How to Win The Lottery? As Stefan Mandel, The Man Who Won 14 Times Using Simple Math
To many, winning the lottery is a game of chance or luck, and certainly “mathematically” impossible to predict. With the odds of winnin...