16 Sep MIndfullness How I’ve Stopped Letting My Unhealed Parents Define My Worth Posted by Sirrah Team September 16, 2026 “Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded ... Continue reading
11 Sep MIndfullness The Tattoo That Marks 13 Years of Healing After Abuse Posted by Sirrah Team September 11, 2026 “When people show you who they are, believe them the first time.” ~Maya Angelou In June 2011, I got a Facebook friend request from a gu... Continue reading
13 May MIndfullness Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter Posted by Sirrah Team May 13, 2026 “A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition, I wouldn... Continue reading
25 Nov MIndfullness Why Narcissistic Abuse Doesn’t Define You and How I Found the Love I Deserve Posted by Sirrah Team November 25, 2025 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “When it hurts to move on, just remembe... Continue reading