13 Oct MIndfullness Belonging Begins in the Body Posted by Sirrah Team October 13, 2026 0 From urbanism to psychology, belonging is often understood as a universal human yearning, a condition of community, and a form of socia... Continue reading
09 Jul MIndfullness A 12 Minute Meditation to Unhook from Negativity and Savor Joy Posted by Sirrah Team July 9, 2026 Perhaps it seems strange to be investigating what we consider to be a positive emotion, but I think we often miss joy. We don’t actuall... Continue reading