A Conversation with Wystan – Deconstructing Yourself
Host Michael Taft interviews meditation teacher Wystan about teaching awakening outside a strict lineage framework, cultural translatio...
Tag Archives: Buddhism
Vibrating Awake Space and Freedom
https://www.youtube.com/watch?v=75BAREdGRfgMeditationAs usual, we’ll do an hour-long guided meditation, and as usual, feel free to part...
Stay with the Grief – Deconstructing Yourself
M. W. TaftToday I saw images of students leaving their school with their hands raised in the air, hours after cowering in fear and terr...
Nondual Awakening on the Waking Up App
https://www.youtube.com/watch?v=rk_VER_7BAo2026/01/20MT:Welcome, Nate Green of the Waking Up app. I’m super excited to actually meet yo...
Deep Relaxation into Nondual Openness
https://www.youtube.com/watch?v=hCP9kzvWuQoWelcome, all you guys. I’m Michael Taft, as always—at least as intermittently, and this is D...
Ease and Spaciousness in Body and Mind
https://www.youtube.com/watch?v=horJS0aU_DkWelcome everybody. I’m Michael Taft, as usual, we’ll do an hour-long sit. If you’re not used...
Brahmaviharas and Tonglen – Deconstructing Yourself
https://www.youtube.com/watch?v=8lGAosA1jSUStreamed live on Feb 6, 2025Guided Nondual Meditation by Michael TaftIntroduction Welcome, ...
Nondual Meditation – Being the Stillness
https://www.youtube.com/watch?v=banK_lfo0EQGuided MeditationMantra chant: Om mani padme humOkay, just settle in with that energy. Simpl...
Feel the Love Outside the Mind
https://www.youtube.com/watch?v=LRbFOIxAC2gWelcome everybody to tonight’s live guided meditation. We will do a guided meditation for an...
Coming from the Source of Everything
https://www.youtube.com/watch?v=-U06NJXJBm0I’m Michael Taft. I think most of you have been here before, so you might know that we’re go...