The Power of Loving Awareness
Life is hard, and it might get harder. So, where could mindfulness or loving awareness fit in when survival feels tenuous and ultimatel...
Tag Archives: community
My Journey to Mindfulness – Mindful
Hello, my name is Thaddaeus Washington.My journey to mindfulness started long before I knew what the word meant. I was born to two wond...
Belonging Begins in the Body
From urbanism to psychology, belonging is often understood as a universal human yearning, a condition of community, and a form of socia...
When the Mind Won’t Slow Down, Let the Forest Set the Pace
There are days when the body is tired but the mind refuses to follow. We finish work, close the laptop, put away the phone—and yet the ...
Exciting News from Mindful: Please Welcome Our New CEO, Joseph Russell
In 2020, tech entrepreneur Matt Dickinson launched Mindfulness.com with teacher Melli O’Brien. Together, they envisioned an accessible,...
Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community
Jane Fonda did not come to Spirit Rock to offer comfort.She came to invite attention toward what we’re inheriting, what we’re losing, a...
New Community Connections & Masterclass Wisdom
Mindfulness is more than a practice, it’s a way of living with presence, clarity, and compassion in every moment. Whether you’re just b...
Why community matters for mindfulness and how we’re deepening ours
When I first began my mindfulness journey in the monasteries of Thailand and China, I felt a mix of deep inspiration and profound solit...
The One Thing You Can Do to Make Meditation a Habit
The march of mindfulness into the mainstream seems to show no sign of slowing. On balance that’s a good thing. However, I’m struck more...