13 Feb MIndfullness Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community Posted by Sirrah Team February 13, 2026 Jane Fonda did not come to Spirit Rock to offer comfort.She came to invite attention toward what we’re inheriting, what we’re losing, a... Continue reading
22 Jan MIndfullness New Community Connections & Masterclass Wisdom Posted by Sirrah Team January 22, 2026 Mindfulness is more than a practice, it’s a way of living with presence, clarity, and compassion in every moment. Whether you’re just b... Continue reading
27 Dec MIndfullness Why community matters for mindfulness and how we’re deepening ours Posted by Sirrah Team December 27, 2025 When I first began my mindfulness journey in the monasteries of Thailand and China, I felt a mix of deep inspiration and profound solit... Continue reading
10 Sep MIndfullness The One Thing You Can Do to Make Meditation a Habit Posted by Sirrah Team September 10, 2025 The march of mindfulness into the mainstream seems to show no sign of slowing. On balance that’s a good thing. However, I’m struck more... Continue reading