27 Sep MIndfullness The Power of Beginner’s Mind Posted by Sirrah Team September 27, 2026 Halfway through my daily walk in the park, I usually stop at a little café, near a playground I used to play in as a child. Recently, I... Continue reading
09 Sep MIndfullness What Is Adventure? Curiosity + Bravery Posted by Sirrah Team September 9, 2026 🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o... Continue reading
27 Oct MIndfullness A 2-Minute Practice to Calm Anxiety and Nurture Curiosity Posted by Sirrah Team October 27, 2025 Anxiety often contributes to keeping us stuck in habits we don’t want. This mindfulness practice lets us soothe racing thoughts by lett... Continue reading
22 Sep MIndfullness Could Curiosity Be the Best Medicine for Chronic Illness? Posted by Sirrah Team September 22, 2025 “Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkbo... Continue reading