21 Mar MIndfullness We Are Allowed to Age: Why I Don’t Care That I Look Old Posted by Sirrah Team March 21, 2026 Join the Tiny Buddha list to get 20 free gifts, including challenges, workbooks, and more! “When there is no enemy within, the enemies ... Continue reading
25 Feb MIndfullness You Don’t Have to Shut Down or Burn Out When You Care This Much. Do This Instead. Posted by Sirrah Team February 25, 2026 Three weeks ago, I ended up in the emergency room convinced I was having a heart attack.The chest pain had started days earlier—a tight... Continue reading
04 Nov Holistic wellness 10 Weird Habits of Intelligent People That Others Just Don’t Understand Posted by Sirrah Team November 4, 2025 Intelligent people often stand out, not just because of their sharp minds but also because of their unusual daily habits. To outsiders,... Continue reading
18 Sep Holistic wellness Don’t Be Tricked By What You Think Is Intuition, Part 1 Posted by Sirrah Team September 18, 2025 I was talking to a friend who gave me permission to share her story in my upcoming book Relationsick about how over-giving, fawning, an... Continue reading
13 Sep Holistic wellness Don’t Be Tricked By What You Think Is Intuition, Part 2 Posted by Sirrah Team September 13, 2025 In Part 1 of this series, we explored how, to use IFS language, our “parts” can trick us into thinking we’re being guided by intuition ... Continue reading