On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything
My six-year-old daughter, Opal, wants nothing more than to go to the Humane Society to visit the dogs that “need the most love.” So we ...
Tag Archives: Feel
Want to Eat Healthier and Feel Better on Your Skin?
Would you say you’re a healthy eater? If not, is this a goal for you?
For years, people thought of me as healthy because I rarely ate...
Why Your Friendships Make You Feel Anxious and Overthink Everything
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“Many of our relationship struggles are...
Why Mindfulness Helps Us Feel Good About Helping
People often use the words empathy and compassion interchangeably—and certainly they share important qualities. But there is a subtle d...
Feel the Love Outside the Mind
https://www.youtube.com/watch?v=LRbFOIxAC2gWelcome everybody to tonight’s live guided meditation. We will do a guided meditation for an...