Rewire Your Food Cravings and Triggers
This is part of a four-part mini-workshop called Train Your Brain to Break Bad Habits. You can find links to all four sessions in this ...
Tag Archives: Food
A Gastroenterologist Explains Why Christmas “Food Comas” Are Usually Harmless — And When They Could Signal Bowel Cancer
“Christmas food comas” are almost a festive tradition. Someone leans back, rubs their stomach, and declares defeat. The phrase sounds d...
What Finally Helped Me Break Free from Constant Food Noise
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“Between stimulus and response there is...
Cancer Risk Rises with Consumption of Common Food Type, Study Finds
Lung cancer is currently ranked as the biggest cancer killer worldwide, affecting families and health systems everywhere. The illness o...
6 Common Food Additives Linked to Health Issues – simple holistic girl
Ewwwwww! What’s in that delicious muffin you’re eating? Maybe, a lot more than you thought!
Do you know what food additives are? Th...