16 Sep MIndfullness How I’ve Stopped Letting My Unhealed Parents Define My Worth Posted by Sirrah Team September 16, 2026 “Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded ... Continue reading
12 Jun MIndfullness Are Shame and Guilt Bad—Or Do We Just Need a Different Relationship With Them? Posted by Sirrah Team June 12, 2026 In the new Apple TV series, Margo Has Money Problems, Michelle Pfeiffer, in a comeback performance, plays a mom, Shyanne, who got pregn... Continue reading
03 Dec Holistic wellness A Lesson In Vulnerability, Accountability & Forgiveness From Ted Lasso Posted by Sirrah Team December 3, 2025 My partner Jeff and I are a bit behind the cultural times. While everyone else was binging Ted Lasso during the pandemic, we were busy ... Continue reading