19 Nov MIndfullness Healthy Anger & the Mind–Body Connection with Dr. Gabor Maté Posted by Sirrah Team November 19, 2025 In this dialogue with Dr. Gabor Maté, we explore why anger isn’t the enemy—suppression is—and how mindfulness helps us transmute rage, ... Continue reading
01 Oct MIndfullness Gabor Maté and Mel Robbins Unveiled A Surprising Hidden Trauma Posted by Sirrah Team October 1, 2025 Trauma is not just about what happened to us — it’s also about the silence, the aloneness, and the lack of safety that surrounded the e... Continue reading