What Is Kinship? A Guide to Deeper Connection
🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o...
Tag Archives: Guide
What Is Compassion? A Practical Guide
🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o...
A Teacher’s Guide to Sessions
If you have been asked to bring mindfulness to a group of nurses, you are teaching one of the most demanding rooms in this work. Nurses...
What Is Wellness? A Whole-Person Guide
🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o...
Teaching Meditation to First Responders: A Guide
Say you have been booked to run a meditation session for a room of police officers, or firefighters, or paramedics, or the dispatchers ...
What Is Creativity? A Practical Guide to Making
🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o...
Teaching Mindfulness to Executives: A Teacher’s Guide
Say a company has hired you to bring mindfulness to its leadership team. You will be standing in front of people who are measured on ou...
Teaching Mixed-Level Meditation Classes: A Guide
Someone in your room sat down for the first time twenty minutes ago and is not sure whether they are allowed to move. Two seats over, a...
What Is Simplicity? A Practical Guide to Less
🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o...
What Is Reflection? A Practical Guide
🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o...