08 Jan MIndfullness Videos, Books & Tools Guide – Holstee Posted by Sirrah Team January 8, 2026 Your nervous system is the invisible backdrop to every moment of your life: how you focus at work, how you argue with a partner, how yo... Continue reading
26 Dec MIndfullness Creativity Pledge – Holstee Posted by Sirrah Team December 26, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
21 Dec MIndfullness Q&A with Maartje Louwers – Holstee Posted by Sirrah Team December 21, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
13 Dec MIndfullness 10 Powerful Science-Backed Mindfulness Exercises for Anxiety That Actu – Holstee Posted by Sirrah Team December 13, 2025 Turn overwhelming anxiety into calm presence with these evidence-based mindfulness techniques that work in real-time. Anxiety doesn't w... Continue reading
08 Dec MIndfullness Q&A with Cami Zea – Holstee Posted by Sirrah Team December 8, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
03 Dec MIndfullness Q&A with Lienke Raben – Holstee Posted by Sirrah Team December 3, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
28 Nov MIndfullness Our newest product — for (and from!) young and curious minds. – Holstee Posted by Sirrah Team November 28, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
23 Nov MIndfullness Q&A with Daren Thomas Magee – Holstee Posted by Sirrah Team November 23, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
18 Nov MIndfullness A tool for navigating tough transitions. – Holstee Posted by Sirrah Team November 18, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
13 Nov MIndfullness Five Principles for Grateful Living – Holstee Posted by Sirrah Team November 13, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading