25 Jul MIndfullness How a Chronic Illness Changed My Life for the Better Posted by Sirrah Team July 25, 2026 0 “When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl I smiled when the doctor told... Continue reading
21 Jul MIndfullness The Day I Realized Love Couldn’t Save Someone Posted by Sirrah Team July 21, 2026 0 “When it comes down to it, that’s what life is all about: showing up for the people you love, again and again, until you can’t show up ... Continue reading
04 Jun MIndfullness A Meditation to Bring Comfort and Kindness to Pain and Illness Posted by Sirrah Team June 4, 2026 Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing pract... Continue reading
31 May MIndfullness Mindfulness and Hypnosis: Tools for Navigating Chronic Illness Posted by Sirrah Team May 31, 2026 Several years ago, I experienced what at the time I did not realize was the beginning of a life-changing journey into chronic illness. ... Continue reading
28 Nov Holistic wellness 21-Year-Old Student Dies After Mistaking Illness for ‘Bad Virus’ Posted by Sirrah Team November 28, 2025 When 21-year-old Lucas Martin started feeling unwell in early September 2023, nothing suggested that his life was in immediate danger. ... Continue reading
22 Sep MIndfullness Could Curiosity Be the Best Medicine for Chronic Illness? Posted by Sirrah Team September 22, 2025 “Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkbo... Continue reading