A 12 Minute Meditation to Unhook from Negativity and Savor Joy
Perhaps it seems strange to be investigating what we consider to be a positive emotion, but I think we often miss joy. We don’t actuall...
Tag Archives: Joy
Joy and Gratitude: A Practice in Nondual Presence
https://www.youtube.com/watch?v=WQxydcZoWFAGuided Nondual Meditation by Michael TaftHello and Welcome. I’m Michael Taft, and we’ll do a...
The Simple Joy of Writing by Hand
Have you noticed that we are writing by hand less and less these days? Sometimes it’s just a signature with a blunt stylus at the groce...
From Loss to Hope: How I Found Joy Again
“Although the world is full of suffering, it is also full of the overcoming of it.” ~Helen Keller
The phone call arrived like a silent ...