25 Feb MIndfullness You Don’t Have to Shut Down or Burn Out When You Care This Much. Do This Instead. Posted by Sirrah Team February 25, 2026 Three weeks ago, I ended up in the emergency room convinced I was having a heart attack.The chest pain had started days earlier—a tight... Continue reading
01 Nov MIndfullness Where To Start When There Is So Much Suffering Posted by Sirrah Team November 1, 2025 Let’s face it: Things feel incredibly hard right now. Of course, there are always difficulties and challenges, but particularly at this... Continue reading
04 Aug Holistic wellness How Spiritual Teachings Can Interfere With Justice Posted by Sirrah Team August 4, 2025 In this week’s LOVE SCHOOL, one of our students raised her hand and asked for help letting go of the rage she felt towards her ex. She’... Continue reading