04 Jun MIndfullness A Meditation to Bring Comfort and Kindness to Pain and Illness Posted by Sirrah Team June 4, 2026 Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing pract... Continue reading
20 Apr MIndfullness Why I Gossiped and What I Now Do Instead Posted by Sirrah Team April 20, 2026 “Great minds discuss ideas; average minds discuss people.” ~Eleanor Roosevelt I stopped gossiping when life humbled me. I didn’t realiz... Continue reading