09 Oct Holistic wellness America’s Oldest Person Turned 116. What Can Science Tell Us About Living That Long? Posted by Sirrah Team October 9, 2026 0 Naomi Whitehead was born in 1910, when the average American could expect to live only about 50 years. She grew up on a farm in Georgia,... Continue reading
08 Aug MIndfullness Before Fidget Toys, There Were Beads: The Latest Craze is Part of a Long Tradition of Keeping Your Hands Busy Posted by Sirrah Team August 8, 2026 In 2005, I spent a semester in India on a Buddhist Studies program. For my independent study project, I researched the ritual circumamb... Continue reading
25 Feb Holistic wellness 10 Affordable European Cities Where Your Money Goes a Long Way Posted by Sirrah Team February 25, 2026 Since February 2020, American consumer prices have risen by 24.3%, according to data from the Bureau of Labor Statistics analyzed by Ba... Continue reading
31 Jan Holistic wellness Post-Viral Fatigue & Long Recovery: Gentle Energetic Support Posted by Sirrah Team January 31, 2026 Many people today are dealing with longer recovery times after viruses, including lingering fatigue, brain fog, body aches, or a feelin... Continue reading