8 Subtle Clues You’re Dissociating, According to Mental Health Experts
Dissociating is a term clinicians use for disconnection from the present moment. The disconnection can involve attention and body aware...
Tag Archives: Mental
Relax into Mental Flow – Deconstructing Yourself
https://www.youtube.com/watch?v=egPHMGKvZ2UIntroductionWe’re going to meditate for an hour, and I’m going to be talking for that whole ...
How a Common Spice Could Support Mental Health and Libido
For centuries, saffron – the delicate, crimson threads harvested from the Crocus sativus flower – has reigned supreme in kitchens. It i...