20 Jun MIndfullness A Different Kind of Father’s Day: Nurturing Mindfulness and Care in the Garden Posted by Sirrah Team June 20, 2026 On Mother’s day, I found myself at my local garden center, where I like to spend the holiday. In fact, my only request each Mother’s Da... Continue reading
06 May MIndfullness Cultivating Courage and Confidence in Motherhood Posted by Sirrah Team May 6, 2026 My memories of motherhood are filled with moments of self-doubt. No mother alive doesn’t go through some self-doubt. Given all of the i... Continue reading
02 May MIndfullness On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything Posted by Sirrah Team May 2, 2026 My six-year-old daughter, Opal, wants nothing more than to go to the Humane Society to visit the dogs that “need the most love.” So we ... Continue reading