02 Sep MIndfullness Jeneé Johnson: Build Resilience by Staying in the Moment Posted by Sirrah Team September 2, 2026 I’m the founder of the Right Within Experience where we herald and celebrate the power of reclamation, the spirit of Sankofa, an Adinkr... Continue reading
27 Jun MIndfullness Mindfulness Meditation: Curious Awareness, Present Moment Posted by Sirrah Team June 27, 2026 Introduction to Mindfulness Meditation Welcome to this introduction to mindfulness meditation–what it is, why it has been practiced aro... Continue reading
13 Aug MIndfullness Appreciate this Moment – Holstee Posted by Sirrah Team August 13, 2025 Gratitude cards have become increasingly popular in recent years as a way to express appreciation and acknowledge the value others brin... Continue reading