02 Oct MIndfullness Meditation for People Whose Minds Are Never Quiet Posted by Sirrah Team October 2, 2026 0 The first time I meditated, I did it for the extra credit. My professor at my undergraduate university offered bonus points to anyone w... Continue reading
08 Aug MIndfullness Before Fidget Toys, There Were Beads: The Latest Craze is Part of a Long Tradition of Keeping Your Hands Busy Posted by Sirrah Team August 8, 2026 In 2005, I spent a semester in India on a Buddhist Studies program. For my independent study project, I researched the ritual circumamb... Continue reading