18 Sep Holistic wellness Don’t Be Tricked By What You Think Is Intuition, Part 1 Posted by Sirrah Team September 18, 2025 I was talking to a friend who gave me permission to share her story in my upcoming book Relationsick about how over-giving, fawning, an... Continue reading
13 Sep Holistic wellness Don’t Be Tricked By What You Think Is Intuition, Part 2 Posted by Sirrah Team September 13, 2025 In Part 1 of this series, we explored how, to use IFS language, our “parts” can trick us into thinking we’re being guided by intuition ... Continue reading
24 Aug Holistic wellness Understanding Defensive Parts Through An IFS Lens, Part 2 Posted by Sirrah Team August 24, 2025 In Understanding Defensive Parts Through An IFS Lens, Part 1, we unpacked the various immature defenses that can get in the way of ho... Continue reading
02 Aug MIndfullness Talking about Dark Retreat, Part 2 with Andrew Holecek Posted by Sirrah Team August 2, 2025 Host Michael Taft continues his conversation with with Andrew Holecek about the transformative practice of Dark Retreat; the reasons be... Continue reading