How I Lost Myself in a Controlling Friendship and What I Know Now
“The most common form of despair is not being who you are.” ~Søren Kierkegaard
I didn’t lose her all at once.
I lost myself first—slowl...
Tag Archives: Relationships
Improve Your Relationships, Improve Your Health
As Jeff Rediger and I finish up the final edits of our book RELATIONSICK, about the adverse health implications of unbalanced, non-reci...
4 Quick Ways to Nurture & Show Love, Anytime
Here are some easy ways to show love with simple mindful actions that foster genuine connection and appreciation.You might love the mon...
How to Build Stronger Relationships Through Presence
On a cool July morning, as the sun rose over the horizon here in Northern California, I found myself reflecting on a simple truth: mind...