When Your Sadness Starts Coloring Everything
“Between stimulus and response, there is a space. In that space is our power to choose our response.” ~Viktor Frankl
A few weeks ago, I...
Tag Archives: sadness
On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything
My six-year-old daughter, Opal, wants nothing more than to go to the Humane Society to visit the dogs that “need the most love.” So we ...
Why I Let My Kids See My Sadness Now (After Hiding It for Years)
“I will not teach or love or show you anything perfectly, but I will let you see me, and I will always hold sacred the gift of seeing y...
A Meditation on Endings – Mindful
By drawing our attention to endings and our developed habits about the way we meet endings, we can learn how to step fully into our liv...