23 Apr MIndfullness Breaking Free from Self-Consciousness and Erythrophobia Posted by Sirrah Team April 23, 2026 0 “Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” ~B... Continue reading
20 Apr MIndfullness Why I Gossiped and What I Now Do Instead Posted by Sirrah Team April 20, 2026 0 “Great minds discuss ideas; average minds discuss people.” ~Eleanor Roosevelt I stopped gossiping when life humbled me. I didn’t realiz... Continue reading
04 Feb MIndfullness What Losing My Brother Taught Me About Addiction, Shame, and Love Posted by Sirrah Team February 4, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading