Are Shame and Guilt Bad—Or Do We Just Need a Different Relationship With Them?
In the new Apple TV series, Margo Has Money Problems, Michelle Pfeiffer, in a comeback performance, plays a mom, Shyanne, who got pregn...
Tag Archives: Shame
Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
“A proper grown-up communicates clearly and assertively.”
This is something I have heard many people say.
By that definition, I wouldn...
Breaking Free from Self-Consciousness and Erythrophobia
“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” ~B...
Why I Gossiped and What I Now Do Instead
“Great minds discuss ideas; average minds discuss people.” ~Eleanor Roosevelt
I stopped gossiping when life humbled me. I didn’t realiz...
What Losing My Brother Taught Me About Addiction, Shame, and Love
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ...