Boundaries Begin Within: A Simple Insight That Changed My Life
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“I used to tolerate a lot because I didn’t w...
Tag Archives: simple
Sit in Simple Presence – Deconstructing Yourself
https://www.youtube.com/watch?v=yXhUSQUUxXEMeditationWe’re going to move a little bit, so I want you to just move in some way that feel...
Connect With Loving-Kindness: Simple Meditation- Mindful
This classic loving-kindness meditation can help you to awaken to how connected we all are. You don’t have to like everybody, or agree ...
A Simple Practice That’s Keeping Me Out of Catastrophic Thinking
For most of my life, I lived with an internal alarm system that never turned off. I expected disaster around every corner—financial col...
The Simple Joy of Writing by Hand
Have you noticed that we are writing by hand less and less these days? Sometimes it’s just a signature with a blunt stylus at the groce...
48 Today — A Simple Thank You Note
A heartfelt birthday reflection on turning 48 exploring mindfulness, gratitude, and what it means to live with awareness and love.
The ...
How to Win The Lottery? As Stefan Mandel, The Man Who Won 14 Times Using Simple Math
To many, winning the lottery is a game of chance or luck, and certainly “mathematically” impossible to predict. With the odds of winnin...
African American Women & Breast Cancer – simple holistic girl
October is Breast Cancer Awareness Month.
Did you know breast cancer is the most commonly diagnosed cancer among Black women?
It ...
New Year, Healthy Home Makeover – simple holistic girl
The holidays are literally here, so you know what that means! The New Year is coming! But what better way to bring in the new year then...
5 Natural, Organic, and Sustainable Online Places to Shop That Are NOT Amazon – simple holistic girl
Are you trying to discover healthier, sustainable products and/or groceries that you can get delivered right to your home? Without depe...