01 May MIndfullness A Little-Known Truth About People-Pleasing and How to Stop (for Good) Posted by Sirrah Team May 1, 2026 0 “Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert Growing up in a ... Continue reading
16 Feb MIndfullness How to Stop Feeling Overwhelmed by Other People’s Strong Emotions Posted by Sirrah Team February 16, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading
13 Jan Holistic wellness 9 Bathroom and Hygiene Habits You Need to Stop Doing and How to Fix Them Posted by Sirrah Team January 13, 2026 Your bathroom can look clean yet still hold moisture and microbes. Additionally, there are many things you touch when you use the bathr... Continue reading
01 Jan MIndfullness How to Stop Judging Yourself and the Past Year Harshly Posted by Sirrah Team January 1, 2026 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The way you look at things is the most... Continue reading
20 Nov MIndfullness When You’re Tired of Fixing Yourself: How to Stop Treating Healing Like a Full-Time Job Posted by Sirrah Team November 20, 2025 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “True self-love is not about becoming s... Continue reading
29 Sep Holistic wellness Am I The Only One Feeling Helpless To Stop The Wreckage Of My Country? Posted by Sirrah Team September 29, 2025 No Kings protesters march along Farmers Lane in Santa Rosa, Saturday June 14, 2025. (Kent Porter / The Press Democrat) I haven’t writte... Continue reading