What Losing My Brother Taught Me About Addiction, Shame, and Love
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Tag Archives: Taught
What Losing My Faith Taught Me About Being Truly Alive
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“To be yourself in a world that is cons...
What ‘Dirtbag Billionaire’ taught me about practice
I recently read Dirtbag Billionaire by David Gelles, and came away deeply inspired not simply by Patagonia’s business success, but by t...
What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter
This year, for the first time in my life, I experienced intense chronic pain that turned everything upside down and lasted nearly four ...
What Rick Hanson’s Meditation Taught Me About Truly Staying Present
This past week, I had the joy of guiding a practice and talk for Dr. Rick Hanson’s wonderful mindfulness community. We explored a centr...