04 Feb MIndfullness What Losing My Brother Taught Me About Addiction, Shame, and Love Posted by Sirrah Team February 4, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading
10 Jan MIndfullness What Losing My Faith Taught Me About Being Truly Alive Posted by Sirrah Team January 10, 2026 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “To be yourself in a world that is cons... Continue reading
31 Dec MIndfullness What ‘Dirtbag Billionaire’ taught me about practice Posted by Sirrah Team December 31, 2025 I recently read Dirtbag Billionaire by David Gelles, and came away deeply inspired not simply by Patagonia’s business success, but by t... Continue reading
06 Dec MIndfullness What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter Posted by Sirrah Team December 6, 2025 This year, for the first time in my life, I experienced intense chronic pain that turned everything upside down and lasted nearly four ... Continue reading
16 Oct MIndfullness What Rick Hanson’s Meditation Taught Me About Truly Staying Present Posted by Sirrah Team October 16, 2025 This past week, I had the joy of guiding a practice and talk for Dr. Rick Hanson’s wonderful mindfulness community. We explored a centr... Continue reading