Understanding The Identity Where Desire Feels Distant Or Unfamiliar
As the taboo surrounding discussing sexuality has somewhat lifted, more people have become comfortable to discuss their sexuality. We h...
Tag Archives: Understanding
Understanding Energy Healers
Energy healers believe that the human body has vital energy channels, such as meridians (in traditional Chinese medicine) or chakras (i...
How Understanding Complex Trauma Deepened My Ability to Love Myself
“Being present for your own life is the most radical act of self-compassion you can offer yourself.” ~Sylvia Boorstein
In 2004, I exper...
Understanding Defensive Parts Through An IFS Lens, Part 2
In Understanding Defensive Parts Through An IFS Lens, Part 1, we unpacked the various immature defenses that can get in the way of ho...