04 Mar MIndfullness What I Ask Myself Now Instead of “What’s Wrong with Me?” Posted by Sirrah Team March 4, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading
23 Jan Holistic wellness What’s Happening When Someone Repeatedly Breaks Mutually-Made Plans Posted by Sirrah Team January 23, 2026 Melody and I used to make plans the way people do when they care about each other. We’d talk them through, check calendars, and imagine... Continue reading
29 Dec MIndfullness What’s Good About Being You: How Mindfulness Helps You Get to Know Yourself Posted by Sirrah Team December 29, 2025 The Connection Between Presence and KnowingThe sitting practice of meditation is a powerful means to get to know yourself, to introduce... Continue reading