Experts Warn Against Trump’s Plan to Paint the Eisenhower Building
The buildings that define a nation’s capital carry more weight than stone and mortar. They hold history in their facades, not just in t...
Posts by Sirrah Team
Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
“A proper grown-up communicates clearly and assertively.”
This is something I have heard many people say.
By that definition, I wouldn...
Trump Plans to Suspend Federal Gas Tax: What Will This Mean
Every decade or so, Washington rediscovers the federal gas tax. The last time a U.S. president seriously floated suspending it was 2008...
The Gift of Inner Stillness
There are seasons in life when mindfulness feels expansive and natural — moments when we can sit quietly with a cup of tea, breathe dee...
It’s Not Selfish To Put Your Needs First When You’re “Relationsick”
I’ve been writing a lot lately about corruption in the spirituality, wellness, and energy healing spaces, something I figured out about...
Letting Go of All Contraction
https://www.youtube.com/watch?v=j8MP0xGsP8sGuided Nondual Meditation by Michael TaftWhat I want you to do is set your thinking mind asi...
Obama Reveals the One Thing Democracy Can’t Survive
There are moments in American political life when the most consequential things get said not before committees or at press conferences,...
Elisha Goldstein on the Power of Tiny Shifts
Psychologist and mindfulness teacher Dr. Elisha Goldstein has spent decades helping people find their way back to themselves. He’s come...
What Happened When We Chose Not to React in Anger
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor E. Frankl
A few months ago...
100+ Positive Affirmations for Kids: Boost Your Child’s Confidence
In today’s fast-paced and often challenging world, nurturing the emotional well-being of our children is paramount. Helping our kids cu...