23 May Holistic wellness Over 180 Factories Got a Pass From Clean Air Rules — All It Took Was an Email Posted by Sirrah Team May 23, 2026 A Quick Overview: In March 2025, the Trump administration opened an unprecedented pathway for coal plants, chemical manufacturers, medi... Continue reading
23 May MIndfullness How Micro-Practices Can Be the Bridge Between Your Meditation and Your Choices Posted by Sirrah Team May 23, 2026 There is a moment so small you almost never notice it.The moment before you click. Before you reply. Before you reach for what’s easy.T... Continue reading
22 May Holistic wellness Trump Makes Odd Joke About Running for Israel PM, Says He Has ‘99% Support’ There Posted by Sirrah Team May 22, 2026 Something about the runway scene stops you cold. A sitting president, microphone-ready, pivots from praising a foreign leader to casual... Continue reading
22 May MIndfullness The Small, Unexpected Ways Grief Stays with Us Posted by Sirrah Team May 22, 2026 “The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it.” ~Elisab... Continue reading
21 May Holistic wellness Airline Banned Women From Flights for 17 Years Posted by Sirrah Team May 21, 2026 Most people assume that flying became truly accessible to everyone fairly early in aviation’s commercial history. A seat, a ticket, a d... Continue reading
21 May MIndfullness The Quiet Strength of Self-Compassion — Mindfulness Exercises Posted by Sirrah Team May 21, 2026 There are seasons in life when mindfulness stops feeling like a practice we “do” and becomes something we deeply need. Moments of physi... Continue reading
20 May Holistic wellness Trump, the Iran war and the Epstein case: an unexpected triangle Posted by Sirrah Team May 20, 2026 Three storylines are gripping American political life simultaneously in 2026, each volatile on its own. One involves a dead convicted s... Continue reading
20 May MIndfullness Why You’re So Tired Even When You Sleep Enough Posted by Sirrah Team May 20, 2026 To paraphrase John Mulaney, there are two types of people in this world: people who like to get to the airport "three hours early" and ... Continue reading
19 May Holistic wellness Trump Misses Major Faith Rally for Golf Trip Posted by Sirrah Team May 19, 2026 There are moments in public life when the gap between the billing and the reality is wide enough that it almost tells the story by itse... Continue reading
19 May MIndfullness Finding Space and Freedom – Deconstructing Yourself Posted by Sirrah Team May 19, 2026 https://www.youtube.com/watch?v=ThelxB7sFa8Nondual Guided Meditation with Michael TaftMeditationOkay, ready. You might want to take you... Continue reading