Barack Obama Admits Their Marriage “Hasn’t Been Equal” — Michelle Agrees
Barack Obama admitted something unusual about his nearly 34-year marriage in a June 2026 joint interview with Michelle. Not that it had...
Posts by Sirrah Team
Mindfulness Meditation: Curious Awareness, Present Moment
Introduction to Mindfulness Meditation
Welcome to this introduction to mindfulness meditation–what it is, why it has been practiced aro...
Scientists Discover a Tree With the Ability to Kill Covid
A Brazilian tree growing deep in the Atlantic Forest produces a compound that, in laboratory testing, matched the antiviral potency of ...
What Is Integrity? Living by Your Values
🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o...
The Woman Who Ended One of America’s Most Humiliating Rules for Women With Four Words
Most people have pulled out a credit card without a second thought. Tap, swipe, sign. The idea that a bank might simply refuse to give ...
A Conversation with Sam Harris
Host Michael Taft speaks with author, philosopher, and neuroscientist Sam Harris about the fusion of vipassana and nondual practice as ...
What Patients Need to Know
Most people don’t think twice about taking a prescription medication they’ve been using for month, or even years. If the bottle looks n...
Embodied Compassion for Difficult Emotions
When you’re overwhelmed and feeling the urge to resist or repress painful, confusing, or distressing emotions, use this meditation from...
The Gene-Editing Treatment Reshaping Cholesterol Care
Imagine spending your whole adult life watching what you eat, faithfully taking a pill every morning, and still being told your cholest...
The Wonder and Heartbreak of Life Under Our Sky
“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands...