Game of Thrones Editor Fatally Mauled by Lion at Safari Park
Katherine Chappell, a 29-year-old visual effects editor who contributed to the Emmy-winning team behind Game of Thrones, died after a l...
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Mindfulness Lessons from Julie Lythcott-Haims
In this week’s Mindfulness Exercises Podcast, I spoke with Julie Lythcott-Haims, New York Times bestselling author, former Stanford Dea...
21-Year-Old Student Dies After Mistaking Illness for ‘Bad Virus’
When 21-year-old Lucas Martin started feeling unwell in early September 2023, nothing suggested that his life was in immediate danger. ...
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An Introduction to Nonviolent Communication
Nonviolent Communication (NVC) is a powerful tool that can transform our relationship...
Boundaries For Thanksgiving
There’s a saying in spiritual circles- “If you think you’re enlightened, go home.” No matter how great your childhood was, nothing brin...
Wide open, Wide awake – Deconstructing Yourself
https://www.youtube.com/watch?v=TCXRQQNpQPsStreamed live on Sep 21, 2023Nondual MeditationLet’s begin, as usual, by just settling in an...
Inside the Story of America’s Deadliest Woman
When we imagine the typical profile, we usually assume they are deceptive, cold, brutal and stereotypically a man. So it comes as no su...
Thanks for the Stuff that Isn’t Just Stuff and Gratitude for What Matters Most
Barry Boyce, Mindful's founder, reflects on the ravages of Hurricane Sandy in 2012, and is thankful for people who remember what matter...
Young Vet, Scottie Williams, Passes After Marathon, Had Secret Marriage Plan
The finish line of a half-marathon is supposed to be a moment of celebration. For some runners it marks achievement, for others, healin...
Why Narcissistic Abuse Doesn’t Define You and How I Found the Love I Deserve
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“When it hurts to move on, just remembe...