29 Nov Holistic wellness Game of Thrones Editor Fatally Mauled by Lion at Safari Park Posted by Sirrah Team November 29, 2025 Katherine Chappell, a 29-year-old visual effects editor who contributed to the Emmy-winning team behind Game of Thrones, died after a l... Continue reading
29 Nov MIndfullness Mindfulness Lessons from Julie Lythcott-Haims Posted by Sirrah Team November 29, 2025 In this week’s Mindfulness Exercises Podcast, I spoke with Julie Lythcott-Haims, New York Times bestselling author, former Stanford Dea... Continue reading
28 Nov Holistic wellness 21-Year-Old Student Dies After Mistaking Illness for ‘Bad Virus’ Posted by Sirrah Team November 28, 2025 When 21-year-old Lucas Martin started feeling unwell in early September 2023, nothing suggested that his life was in immediate danger. ... Continue reading
28 Nov MIndfullness Our newest product — for (and from!) young and curious minds. – Holstee Posted by Sirrah Team November 28, 2025 An Introduction to Nonviolent Communication Nonviolent Communication (NVC) is a powerful tool that can transform our relationship... Continue reading
27 Nov Holistic wellness Boundaries For Thanksgiving Posted by Sirrah Team November 27, 2025 There’s a saying in spiritual circles- “If you think you’re enlightened, go home.” No matter how great your childhood was, nothing brin... Continue reading
27 Nov MIndfullness Wide open, Wide awake – Deconstructing Yourself Posted by Sirrah Team November 27, 2025 https://www.youtube.com/watch?v=TCXRQQNpQPsStreamed live on Sep 21, 2023Nondual MeditationLet’s begin, as usual, by just settling in an... Continue reading
26 Nov Holistic wellness Inside the Story of America’s Deadliest Woman Posted by Sirrah Team November 26, 2025 When we imagine the typical profile, we usually assume they are deceptive, cold, brutal and stereotypically a man. So it comes as no su... Continue reading
26 Nov MIndfullness Thanks for the Stuff that Isn’t Just Stuff and Gratitude for What Matters Most Posted by Sirrah Team November 26, 2025 Barry Boyce, Mindful's founder, reflects on the ravages of Hurricane Sandy in 2012, and is thankful for people who remember what matter... Continue reading
25 Nov Holistic wellness Young Vet, Scottie Williams, Passes After Marathon, Had Secret Marriage Plan Posted by Sirrah Team November 25, 2025 The finish line of a half-marathon is supposed to be a moment of celebration. For some runners it marks achievement, for others, healin... Continue reading
25 Nov MIndfullness Why Narcissistic Abuse Doesn’t Define You and How I Found the Love I Deserve Posted by Sirrah Team November 25, 2025 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “When it hurts to move on, just remembe... Continue reading