11 Jul Holistic wellness China Just Photographed Earth’s Mysterious ‘Second Moon’ for the Very First Time Posted by Sirrah Team July 11, 2026 0 A space rock roughly the size of a school bus has been quietly shadowing Earth for at least a century, orbiting the Sun in perfect step... Continue reading
11 Jul MIndfullness Belonging vs. Fitting In: Why the Difference Matters Posted by Sirrah Team July 11, 2026 0 Most of us have spent time in a room full of people and still felt alone in it. Smiling at the right moments, nodding along, saying the... Continue reading
10 Jul Holistic wellness New Research Reveals Sedatives Prescribed at Hospital Discharge Raise Fall and Death Risk in Older Adults Posted by Sirrah Team July 10, 2026 0 One in four adults aged 65 and older falls each year in the United States. Most people assume the culprit is something physical: a loos... Continue reading
10 Jul MIndfullness The Magic of Vajrayana with Ken McLeod, Part 2 Transcript Posted by Sirrah Team July 10, 2026 0 Transcription of a Deconstructing Yourself podcast episode, you can listen to here.Michael Taft: Welcome to Deconstructing Yourself, th... Continue reading
09 Jul Holistic wellness Barron Trump Was Absent From His Dad’s July 4 Bash — Here’s What We Know Posted by Sirrah Team July 9, 2026 0 Donald Trump stood at a podium on the National Mall the night of July 4, 2026, and told anyone still listening that 422,000 people had ... Continue reading
09 Jul MIndfullness A 12 Minute Meditation to Unhook from Negativity and Savor Joy Posted by Sirrah Team July 9, 2026 0 Perhaps it seems strange to be investigating what we consider to be a positive emotion, but I think we often miss joy. We don’t actuall... Continue reading
08 Jul Holistic wellness What HVAC Experts Actually Say to Set Your AC To During a Heat Wave Posted by Sirrah Team July 8, 2026 Turning your AC down to 68°F on a sweltering afternoon feels like the obvious move. It also happens to be one of the most counterproduc... Continue reading
08 Jul MIndfullness Why You’re Drawn to the Wrong People (And It Feels Like Love) Posted by Sirrah Team July 8, 2026 “The heart that’s been through the most can sometimes mistake chaos for connection.” ~Unknown I remember the exact moment I knew someth... Continue reading
07 Jul Holistic wellness 5 Cancer Symptoms Doctors Say People Keep Dismissing as Aging or Stress Posted by Sirrah Team July 7, 2026 Most people who are eventually diagnosed with cancer can look back at a window of weeks or months when something felt off – but they fi... Continue reading
07 Jul MIndfullness 60+ Self-Care Quotes for Rest, Balance & Boundaries Posted by Sirrah Team July 7, 2026 In this article, we highlight 60+ quotes about self care to inspire you to nurture your wellbeing. Remember that wellbeing is multiface... Continue reading