20 May Holistic wellness Trump, the Iran war and the Epstein case: an unexpected triangle Posted by Sirrah Team May 20, 2026 Three storylines are gripping American political life simultaneously in 2026, each volatile on its own. One involves a dead convicted s... Continue reading
20 May MIndfullness Why You’re So Tired Even When You Sleep Enough Posted by Sirrah Team May 20, 2026 To paraphrase John Mulaney, there are two types of people in this world: people who like to get to the airport "three hours early" and ... Continue reading
19 May Holistic wellness Trump Misses Major Faith Rally for Golf Trip Posted by Sirrah Team May 19, 2026 There are moments in public life when the gap between the billing and the reality is wide enough that it almost tells the story by itse... Continue reading
19 May MIndfullness Finding Space and Freedom – Deconstructing Yourself Posted by Sirrah Team May 19, 2026 https://www.youtube.com/watch?v=ThelxB7sFa8Nondual Guided Meditation with Michael TaftMeditationOkay, ready. You might want to take you... Continue reading
18 May Holistic wellness NASA Celebrates Discovery of More Than 6,000 Exoplanets Posted by Sirrah Team May 18, 2026 Think of the last time you looked up at a clear night sky and wondered whether any of those points of light had planets circling them –... Continue reading
18 May MIndfullness When Insight Isn’t Enough: An Interview with Juliana Sloane on Imagination, Hypnotherapy, and Deeper Transformation Posted by Sirrah Team May 18, 2026 Meditation practice can bring remarkable clarity. Over time, practitioners often become more aware of their thoughts, emotions, and rec... Continue reading
17 May Holistic wellness Trump Threatens to Pull Medicaid Funds From All 50 States Over Fraud Posted by Sirrah Team May 17, 2026 Something rare happened at the White House on May 13, 2026. While President Trump was abroad on a state visit to China, Vice President ... Continue reading
17 May MIndfullness The Cult of People and What It Means to Be Free Posted by Sirrah Team May 17, 2026 “Sometimes walking away is the only way to stop walking away from yourself.” ~Unknown I was between sessions. My TV was on in the backg... Continue reading
16 May Holistic wellness Trump’s Second-Term Approval Rating: What The Polls Show Posted by Sirrah Team May 16, 2026 Numbers don’t fall in a vacuum. When a second-term president who never had the kind of honeymoon approval ratings his predecessors enjo... Continue reading
16 May MIndfullness 6 of My Favorite Mindfulness Practices for Presence — Mindfulness Exercises Posted by Sirrah Team May 16, 2026 There’s something deeply comforting about returning to the basics. In a world filled with endless advice, productivity hacks, and compl... Continue reading