3 Things to Avoid After Eating and 4 Before Bedtime
Strokes hit fast and without any warning. One moment, everything is fine, the next, you wake up not being able to speak or move properl...
Holistic wellness
Scientists Stunned by Discovery of Unique Golden Shark in Costa Rica
Off the coast of Costa Rica, a group of fishers pulled up what’s now being called the rare golden shark. It looked unreal, like somethi...
4 Leg Symptoms You Might Be Overlooking
Pancreatic cancer is often referred to as a silent disease because early signs are typically quite subtle. People may first notice vagu...
NASA Says Earth Has a Temporary Second Moon — and It’s Sticking Around Until 2083
NASA’s astronomers have recently discovered a ‘quasi-moon’ orbiting within Earth’s orbital neighbourhood. This quasi-moon spotted in 20...
10 Weird Habits of Intelligent People That Others Just Don’t Understand
Intelligent people often stand out, not just because of their sharp minds but also because of their unusual daily habits. To outsiders,...
4 Things Women Need to Know About Hormones and Dementia Risk
Across the globe, women are more likely to develop dementia, and biology provides one key reason. The story is quite complex, though, s...
New Vitamin-Based Compound Could Restore Brain Function Lost to Alzheimer’s
Around 10 million new cases of dementia are diagnosed globally every year, with Alzheimer’s disease accounting for 60-70% of cases. Alz...
What Is Charcot-Marie-Tooth Disease? ‘Nashville 9-1-1’ Star Dies at 23
When 23 year old actress Isabelle Tate passed away on October 19, her cause of death shocked fans everywhere. Reports confirmed she die...
14 Fish You’ll Think Twice About Eating Again
Seafood is often promoted as a superfood, yet not every catch belongs on your plate. Some species carry high levels of mercury and indu...
How To Deepen Your IFS Practice Outside The Therapy Office
I love one-on-one Internal Family Systems (IFS) parts work. I am forever indebted to my IFS therapist Nancy Morgan and to IFS founder D...