08 Nov Holistic wellness 3 Things to Avoid After Eating and 4 Before Bedtime Posted by Sirrah Team November 8, 2025 Strokes hit fast and without any warning. One moment, everything is fine, the next, you wake up not being able to speak or move properl... Continue reading
07 Nov Holistic wellness Scientists Stunned by Discovery of Unique Golden Shark in Costa Rica Posted by Sirrah Team November 7, 2025 Off the coast of Costa Rica, a group of fishers pulled up what’s now being called the rare golden shark. It looked unreal, like somethi... Continue reading
06 Nov Holistic wellness 4 Leg Symptoms You Might Be Overlooking Posted by Sirrah Team November 6, 2025 Pancreatic cancer is often referred to as a silent disease because early signs are typically quite subtle. People may first notice vagu... Continue reading
05 Nov Holistic wellness NASA Says Earth Has a Temporary Second Moon — and It’s Sticking Around Until 2083 Posted by Sirrah Team November 5, 2025 NASA’s astronomers have recently discovered a ‘quasi-moon’ orbiting within Earth’s orbital neighbourhood. This quasi-moon spotted in 20... Continue reading
04 Nov Holistic wellness 10 Weird Habits of Intelligent People That Others Just Don’t Understand Posted by Sirrah Team November 4, 2025 Intelligent people often stand out, not just because of their sharp minds but also because of their unusual daily habits. To outsiders,... Continue reading
03 Nov Holistic wellness 4 Things Women Need to Know About Hormones and Dementia Risk Posted by Sirrah Team November 3, 2025 Across the globe, women are more likely to develop dementia, and biology provides one key reason. The story is quite complex, though, s... Continue reading
02 Nov Holistic wellness New Vitamin-Based Compound Could Restore Brain Function Lost to Alzheimer’s Posted by Sirrah Team November 2, 2025 Around 10 million new cases of dementia are diagnosed globally every year, with Alzheimer’s disease accounting for 60-70% of cases. Alz... Continue reading
01 Nov Holistic wellness What Is Charcot-Marie-Tooth Disease? ‘Nashville 9-1-1’ Star Dies at 23 Posted by Sirrah Team November 1, 2025 When 23 year old actress Isabelle Tate passed away on October 19, her cause of death shocked fans everywhere. Reports confirmed she die... Continue reading
31 Oct Holistic wellness 14 Fish You’ll Think Twice About Eating Again Posted by Sirrah Team October 31, 2025 Seafood is often promoted as a superfood, yet not every catch belongs on your plate. Some species carry high levels of mercury and indu... Continue reading
30 Oct Holistic wellness How To Deepen Your IFS Practice Outside The Therapy Office Posted by Sirrah Team October 30, 2025 I love one-on-one Internal Family Systems (IFS) parts work. I am forever indebted to my IFS therapist Nancy Morgan and to IFS founder D... Continue reading