17 Jun MIndfullness Outside the Vacuum Cave – Deconstructing Yourself Posted by Sirrah Team June 17, 2026 0 https://www.youtube.com/watch?v=RGLzQ_6H9L0MeditationLet’s begin, as we always do, with checking in with what it’s like to be you right... Continue reading
09 Jun MIndfullness Transgression with Erik Davis – Deconstructing Yourself Posted by Sirrah Team June 9, 2026 0 Host Michael Taft speaks with author and journalist Erik Davis about the power of partaking in the forbidden and the loss when formerly... Continue reading
28 May MIndfullness Gratitude for Simply Being – Deconstructing Yourself Posted by Sirrah Team May 28, 2026 0 https://www.youtube.com/watch?v=_I6R72sI5aIMeditationWe’re going to begin tonight by simply checking in with what’s it like to be you r... Continue reading
19 May MIndfullness Finding Space and Freedom – Deconstructing Yourself Posted by Sirrah Team May 19, 2026 https://www.youtube.com/watch?v=ThelxB7sFa8Nondual Guided Meditation with Michael TaftMeditationOkay, ready. You might want to take you... Continue reading
15 May MIndfullness Meditate Outside the Mind – Deconstructing Yourself Posted by Sirrah Team May 15, 2026 https://www.youtube.com/watch?v=fkh5647LYWcGuided Nondual Meditation by Michael TaftWelcome to tonight’s guided meditation. As usual, I... Continue reading
07 May MIndfullness Resting as Awake Awareness – Deconstructing Yourself Posted by Sirrah Team May 7, 2026 https://www.youtube.com/watch?v=yZpu9VT3YKYGuided Nondual Meditation with Michael TaftIntroductionWelcome to tonight’s guided meditatio... Continue reading
29 Apr MIndfullness A Conversation with Wystan – Deconstructing Yourself Posted by Sirrah Team April 29, 2026 Host Michael Taft interviews meditation teacher Wystan about teaching awakening outside a strict lineage framework, cultural translatio... Continue reading
21 Apr MIndfullness Effortless Nondual Awareness – Deconstructing Yourself Posted by Sirrah Team April 21, 2026 https://www.youtube.com/watch?v=PdgVwFQDkiQMeditationLet’s start by asking yourself, what’s it like to be me right now? And really chec... Continue reading
18 Apr MIndfullness Openness Energy Awake – Deconstructing Yourself Posted by Sirrah Team April 18, 2026 https://www.youtube.com/watch?v=6CJpqhp4TjkOkay, if you’ve not been here before, I’m Michael Taft. This is Deconstructing Yourself. We’... Continue reading
15 Apr MIndfullness The Miracle of Existence – Deconstructing Yourself Posted by Sirrah Team April 15, 2026 https://www.youtube.com/watch?v=zTiTJJkbWAMHello! I’m Michael Taft. This is Deconstructing Yourself. So, that’s what we’re going to do.... Continue reading