23 Jul MIndfullness Contacting the Spaciousness Within – Deconstructing Yourself Posted by Sirrah Team July 23, 2026 0 https://www.youtube.com/watch?v=fwuxCuqqeZwIntroductionWelcome to tonight’s guided meditation. I’m going to lead a sit for an hour. Yo... Continue reading
05 Jul MIndfullness The Simplest Thing – Deconstructing Yourself Posted by Sirrah Team July 5, 2026 https://www.youtube.com/watch?v=_HG02hDl5R0Guided Nondual Meditation with Michael TaftLet’s begin with a little bit of seated movement,... Continue reading
17 Jun MIndfullness Outside the Vacuum Cave – Deconstructing Yourself Posted by Sirrah Team June 17, 2026 https://www.youtube.com/watch?v=RGLzQ_6H9L0MeditationLet’s begin, as we always do, with checking in with what it’s like to be you right... Continue reading
09 Jun MIndfullness Transgression with Erik Davis – Deconstructing Yourself Posted by Sirrah Team June 9, 2026 Host Michael Taft speaks with author and journalist Erik Davis about the power of partaking in the forbidden and the loss when formerly... Continue reading
28 May MIndfullness Gratitude for Simply Being – Deconstructing Yourself Posted by Sirrah Team May 28, 2026 https://www.youtube.com/watch?v=_I6R72sI5aIMeditationWe’re going to begin tonight by simply checking in with what’s it like to be you r... Continue reading
19 May MIndfullness Finding Space and Freedom – Deconstructing Yourself Posted by Sirrah Team May 19, 2026 https://www.youtube.com/watch?v=ThelxB7sFa8Nondual Guided Meditation with Michael TaftMeditationOkay, ready. You might want to take you... Continue reading
15 May MIndfullness Meditate Outside the Mind – Deconstructing Yourself Posted by Sirrah Team May 15, 2026 https://www.youtube.com/watch?v=fkh5647LYWcGuided Nondual Meditation by Michael TaftWelcome to tonight’s guided meditation. As usual, I... Continue reading
07 May MIndfullness Resting as Awake Awareness – Deconstructing Yourself Posted by Sirrah Team May 7, 2026 https://www.youtube.com/watch?v=yZpu9VT3YKYGuided Nondual Meditation with Michael TaftIntroductionWelcome to tonight’s guided meditatio... Continue reading
29 Apr MIndfullness A Conversation with Wystan – Deconstructing Yourself Posted by Sirrah Team April 29, 2026 Host Michael Taft interviews meditation teacher Wystan about teaching awakening outside a strict lineage framework, cultural translatio... Continue reading
21 Apr MIndfullness Effortless Nondual Awareness – Deconstructing Yourself Posted by Sirrah Team April 21, 2026 https://www.youtube.com/watch?v=PdgVwFQDkiQMeditationLet’s start by asking yourself, what’s it like to be me right now? And really chec... Continue reading