Openness Energy Awake – Deconstructing Yourself
https://www.youtube.com/watch?v=6CJpqhp4TjkOkay, if you’ve not been here before, I’m Michael Taft. This is Deconstructing Yourself. We’...
Tag Archives: Deconstructing
The Miracle of Existence – Deconstructing Yourself
https://www.youtube.com/watch?v=zTiTJJkbWAMHello! I’m Michael Taft. This is Deconstructing Yourself. So, that’s what we’re going to do....
Sit in Simple Presence – Deconstructing Yourself
https://www.youtube.com/watch?v=yXhUSQUUxXEMeditationWe’re going to move a little bit, so I want you to just move in some way that feel...
Stay with the Grief – Deconstructing Yourself
M. W. TaftToday I saw images of students leaving their school with their hands raised in the air, hours after cowering in fear and terr...
What Are You Avoiding? – Deconstructing Yourself
https://www.youtube.com/watch?v=WyI0OloJJSAWelcome to tonight’s guided meditation with me, Michael Taft. If you’ve never been here befo...
Touching the Stillness – Deconstructing Yourself
https://www.youtube.com/watch?v=0RsIMR9ygxQStreamed live on June 20, 2024Meditation Welcome to tonight’s meditation. Let’s start out li...
Relax into Mental Flow – Deconstructing Yourself
https://www.youtube.com/watch?v=egPHMGKvZ2UIntroductionWe’re going to meditate for an hour, and I’m going to be talking for that whole ...
The Vipashyana Stack – Deconstructing Yourself
https://www.youtube.com/watch?v=Kxpwz7lMPCcNondual Meditation I’m going to lead an hour-long guided meditation, which you are invited t...
Wide open, Wide awake – Deconstructing Yourself
https://www.youtube.com/watch?v=TCXRQQNpQPsStreamed live on Sep 21, 2023Nondual MeditationLet’s begin, as usual, by just settling in an...
Pointing Out through Metaphor – Deconstructing Yourself
https://www.youtube.com/watch?v=nOQWIODFvbEStreamed live on Sep 25, 2025Guided Nondual Meditation by Michael TaftI’m Michael Taft, and ...