08 Oct MIndfullness A New Mindful App is Coming! Posted by Sirrah Team October 8, 2025 Get all of Mindful’s resources right at your fingertips—and enjoy a full year of Mindful Digital completely free when you sign up for e... Continue reading
28 Sep MIndfullness Mindful Marble Art: A Creative & Sensory Practice for Kids Posted by Sirrah Team September 28, 2025 This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones. ... Continue reading
19 Sep MIndfullness Jenée Johnson on How Mindful Leaders Can Heal Trauma Posted by Sirrah Team September 19, 2025 Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video. ... Continue reading