22 Feb MIndfullness Dissolve All Thought in Space Posted by Sirrah Team February 22, 2026 https://www.youtube.com/watch?v=sbovTGvb_qUIntroductionWelcome to tonight’s guided meditation. I’ll be talking during the sit, guiding,... Continue reading
18 Feb MIndfullness Sit in Simple Presence – Deconstructing Yourself Posted by Sirrah Team February 18, 2026 https://www.youtube.com/watch?v=yXhUSQUUxXEMeditationWe’re going to move a little bit, so I want you to just move in some way that feel... Continue reading
14 Feb MIndfullness Stay with the Grief – Deconstructing Yourself Posted by Sirrah Team February 14, 2026 M. W. TaftToday I saw images of students leaving their school with their hands raised in the air, hours after cowering in fear and terr... Continue reading
06 Feb MIndfullness Meditation and Memory with Anthony Metivier Posted by Sirrah Team February 6, 2026 Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing ... Continue reading
02 Feb MIndfullness Tantra, Aghora, and Death, with Dr. Robert Svoboda Posted by Sirrah Team February 2, 2026 Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Agho... Continue reading
25 Jan MIndfullness Digging into Experience and Experiencer Posted by Sirrah Team January 25, 2026 https://www.youtube.com/watch?v=0wvb_hysYdwIntroductionHello and welcome! I’m Michael Taft, and we’ll do a one-hour guided meditation t... Continue reading
21 Jan MIndfullness Nondual Awakening on the Waking Up App Posted by Sirrah Team January 21, 2026 https://www.youtube.com/watch?v=rk_VER_7BAo2026/01/20MT:Welcome, Nate Green of the Waking Up app. I’m super excited to actually meet yo... Continue reading
17 Jan MIndfullness Deep Relaxation into Nondual Openness Posted by Sirrah Team January 17, 2026 https://www.youtube.com/watch?v=hCP9kzvWuQoWelcome, all you guys. I’m Michael Taft, as always—at least as intermittently, and this is D... Continue reading
12 Jan MIndfullness What Are You Avoiding? – Deconstructing Yourself Posted by Sirrah Team January 12, 2026 https://www.youtube.com/watch?v=WyI0OloJJSAWelcome to tonight’s guided meditation with me, Michael Taft. If you’ve never been here befo... Continue reading
03 Jan MIndfullness Touching the Stillness – Deconstructing Yourself Posted by Sirrah Team January 3, 2026 https://www.youtube.com/watch?v=0RsIMR9ygxQStreamed live on June 20, 2024Meditation Welcome to tonight’s meditation. Let’s start out li... Continue reading