25 Dec MIndfullness Invocation and Shadow with Charlie Awbery Posted by Sirrah Team December 25, 2025 Host Michael Taft talks with Vajrayana teacher and author Charlie Awbery about the meaning of their practice name Rin’dzin Pamo, Tantra... Continue reading
20 Dec MIndfullness Relax into Mental Flow – Deconstructing Yourself Posted by Sirrah Team December 20, 2025 https://www.youtube.com/watch?v=egPHMGKvZ2UIntroductionWe’re going to meditate for an hour, and I’m going to be talking for that whole ... Continue reading
12 Dec MIndfullness The Vipashyana Stack – Deconstructing Yourself Posted by Sirrah Team December 12, 2025 https://www.youtube.com/watch?v=Kxpwz7lMPCcNondual Meditation I’m going to lead an hour-long guided meditation, which you are invited t... Continue reading
22 Nov MIndfullness Effortlessly Being the Welcoming Openness Posted by Sirrah Team November 22, 2025 https://www.youtube.com/watch?v=_erbNuBCkNUStreamed live on Jun 15, 2023Welcome everybody. Different crew—this is who shows up when Vi... Continue reading
23 Oct MIndfullness Ease and Spaciousness in Body and Mind Posted by Sirrah Team October 23, 2025 https://www.youtube.com/watch?v=horJS0aU_DkWelcome everybody. I’m Michael Taft, as usual, we’ll do an hour-long sit. If you’re not used... Continue reading
18 Oct MIndfullness Your Awakened Nature Is Right There Posted by Sirrah Team October 18, 2025 https://www.youtube.com/watch?v=A2O_3L1we_MGuided Nondual Meditation by Michael TaftHello and Welcome! I’m Michael Taft, and we’ll be ... Continue reading
09 Oct MIndfullness Dropping the Ultra Ball – Deconstructing Yourself Posted by Sirrah Team October 9, 2025 aka: Ultra-dropping the Ballhttps://www.youtube.com/watch?v=7YQAZ9T0DmI(originally streamed during the Covid pandemic)Welcome to Thursd... Continue reading
04 Oct MIndfullness Finding the Stillness and Peace of Who You Really Are Posted by Sirrah Team October 4, 2025 https://www.youtube.com/watch?v=nBKjyiS5D6sStreamed live on May 8, 2025Guided Nondual Meditation Okay! Welcome to the Alembic and Decon... Continue reading
29 Sep MIndfullness Nonduality and the Ego with Jake Orthwein Posted by Sirrah Team September 29, 2025 Host Michael Taft talks with Jake Orthwein about the self as a construction, the distinction between no-self and emptiness, the crucial... Continue reading
24 Sep MIndfullness Brahmaviharas and Tonglen – Deconstructing Yourself Posted by Sirrah Team September 24, 2025 https://www.youtube.com/watch?v=8lGAosA1jSUStreamed live on Feb 6, 2025Guided Nondual Meditation by Michael TaftIntroduction Welcome, ... Continue reading