06 Feb MIndfullness Meditation and Memory with Anthony Metivier Posted by Sirrah Team February 6, 2026 Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing ... Continue reading
02 Feb MIndfullness Tantra, Aghora, and Death, with Dr. Robert Svoboda Posted by Sirrah Team February 2, 2026 Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Agho... Continue reading
25 Jan MIndfullness Digging into Experience and Experiencer Posted by Sirrah Team January 25, 2026 https://www.youtube.com/watch?v=0wvb_hysYdwIntroductionHello and welcome! I’m Michael Taft, and we’ll do a one-hour guided meditation t... Continue reading
21 Jan MIndfullness Nondual Awakening on the Waking Up App Posted by Sirrah Team January 21, 2026 https://www.youtube.com/watch?v=rk_VER_7BAo2026/01/20MT:Welcome, Nate Green of the Waking Up app. I’m super excited to actually meet yo... Continue reading
17 Jan MIndfullness Deep Relaxation into Nondual Openness Posted by Sirrah Team January 17, 2026 https://www.youtube.com/watch?v=hCP9kzvWuQoWelcome, all you guys. I’m Michael Taft, as always—at least as intermittently, and this is D... Continue reading
12 Jan MIndfullness What Are You Avoiding? – Deconstructing Yourself Posted by Sirrah Team January 12, 2026 https://www.youtube.com/watch?v=WyI0OloJJSAWelcome to tonight’s guided meditation with me, Michael Taft. If you’ve never been here befo... Continue reading
03 Jan MIndfullness Touching the Stillness – Deconstructing Yourself Posted by Sirrah Team January 3, 2026 https://www.youtube.com/watch?v=0RsIMR9ygxQStreamed live on June 20, 2024Meditation Welcome to tonight’s meditation. Let’s start out li... Continue reading
25 Dec MIndfullness Invocation and Shadow with Charlie Awbery Posted by Sirrah Team December 25, 2025 Host Michael Taft talks with Vajrayana teacher and author Charlie Awbery about the meaning of their practice name Rin’dzin Pamo, Tantra... Continue reading
20 Dec MIndfullness Relax into Mental Flow – Deconstructing Yourself Posted by Sirrah Team December 20, 2025 https://www.youtube.com/watch?v=egPHMGKvZ2UIntroductionWe’re going to meditate for an hour, and I’m going to be talking for that whole ... Continue reading
12 Dec MIndfullness The Vipashyana Stack – Deconstructing Yourself Posted by Sirrah Team December 12, 2025 https://www.youtube.com/watch?v=Kxpwz7lMPCcNondual Meditation I’m going to lead an hour-long guided meditation, which you are invited t... Continue reading