02 May MIndfullness On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything Posted by Sirrah Team May 2, 2026 0 My six-year-old daughter, Opal, wants nothing more than to go to the Humane Society to visit the dogs that “need the most love.” So we ... Continue reading
14 Jan MIndfullness Trauma-Sensitive Teaching & VA Partnership Posted by Sirrah Team January 14, 2026 Mindfulness is not only a path for personal healing, it’s also a way to help others discover peace, clarity, and resilience in their ow... Continue reading