Teaching Mixed-Level Meditation Classes: A Guide
Someone in your room sat down for the first time twenty minutes ago and is not sure whether they are allowed to move. Two seats over, a...
Tag Archives: Teaching
On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything
My six-year-old daughter, Opal, wants nothing more than to go to the Humane Society to visit the dogs that “need the most love.” So we ...
Trauma-Sensitive Teaching & VA Partnership
Mindfulness is not only a path for personal healing, it’s also a way to help others discover peace, clarity, and resilience in their ow...